Yoga

Tuesday, 12 February 2008

Yesterday I have returned from the first Indian yoga training.

I was there with Marina and Daphne and I’m grateful to them very much, that they have pulled me out. I did not move and breathe so for a long time. Even a pleasure has appeared. Probably it’s because my body has received so much attention. My soul is also very pleased.

I’m tired of sitting at the TV in the evenings. Now I wish to live and breathe more deeply.

I even slept better. I was very often pursued at night with nightmares and I woke up absolutely broken.

Now I will keep to a diet and I will eat vegetables. May be to the spring I’ll become svelte like Jennifer Lopez!